Integrative Therapy With Merly
The focus of NLP is to encourage change in perception of self and develop choices in response to the way we communicate and deal with the situations life presents, in the current day and in the future.
The person-centred approach focuses on facilitating personal growth and the relationship with self by allowing a client to explore past experiences, whilst utilising their own strengths and personal identity.
Mindfulness-based therapeutic approach promotes mindfulness as an important part of good physical and mental health and involves a combination of cognitive therapies, meditation, and the cultivation of a present-oriented, non-judgmental attitude which encompasses ‘mindfulness’.
Qualifications and Experience
Diploma in Integrated Psychotherapeutic Studies
Certified NLP practitioner
CPCAB Cert Counselling Skills - Level 3
CPCAB Cert Counselling Skills - Level 2
Bereavement support training – NHS Islington Bereavement Service
Certified Breath Coach Trainer
SMART Certified - Meditation, Mindfulness and Relaxation
Certified Mental Health in the Workplace Instructor
Mental Health First Aider
ASSIST trained (Applied Suicide Intervention Skills Training)
Ongoing CPD training (Continuous Proffesional Development)
Other Info
Senior member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists).
Fully professional liability insured and commercial legal protection insured.
Insured for both face-to-face and online sessions
I regularly attend supervision
Enhanced DBS checked
My practice is always of the highest ethical standard.
Issues I Can Help With
Life changing events
Relationship issues
Professional issues and pressure
Distress
Anxiety
Depression
Grief/loss
Low self esteem
Lack of purpose
Lack of self worth
Identity issues
Rates and additional info
Initial session and sessions thereafter: £75
The duration of a therapy session is 50 mins
Sessions available online and face to face
Cancellations made outside of 24 hour window for face-to-face sessions / 48 hours for online sessions will be charged at the full rate of the session
No- shows will be charged at the full rate of session
For bookings and more info, please contact merly@me-myself-inmind.com